Meditation Class

Insight L.A. has become one of our new community partners. Together we are collaborating to offer you free community meditation classes, several evenings each month.
Come strengthen your practice and find community at Insight LA/Los Feliz, second and fourth Monday evenings, 7-8:30pm, led by Insight LA teachers Lisa Kring, Paloma Cain and Allen Weiss. These evenings will always include a period of sitting mindfulness practice, sharing, and Q&A, a teacher talk along a relevant theme, followed by more practice, such as walking meditation, time permitting. All levels including beginners are welcome.
For more information about the Insight LA community, visit:
http://www.insightla.org